Fallbirds

It’s Monday morning, so it feels only right to start the week off on the right foot! The temperature is dropping and everyone is starting to spend more time indoors. However, I will argue if you find yourself homebound the minute the temperature starts to drop, you don’t need to move to a warmer climate, you need to invest in better clothes.

Since walking is not only my favorite mode of transport but also a big part of my mindfulness routine, I refuse to stay inside just because the temperature drops. In fact I find cool fresh air invigorating, will take cool dry days over hot humid ones any time! That being said, I don’t particularly enjoy feeling cold, so over the years with some trial and error I have but together the perfect cold weather essentials for every temperature.

For these cooler days that still hover above freezing I highly recommend the allbirds wool runners (2&3) pictured above. They keep your feet nice and warm, but still breath so that your feet never become over heated or sweaty. They are also super comfortable and require zero break in time. I just wish it was socially acceptable to wear these shoes all the time. If you are living somewhere that is still warm, the allbirds tree sneaker (1) which is their most breathable sneaker is probably your best bet. In addition to their standard colors, allbirds recently released their fall limited edition colors pictured above (and there are even more color options on their website) that are sure to fit right in with your fall walking wardrobe.