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A Life in Harmony Starts at Home

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A Brief Repose

November 21, 2017 by moonflower Leave a Comment

Is anyone else feeling like this is the calm before the storm? Like a large number of Americans I will be boarding a plane tomorrow (busiest travel day of the year *insert unenthusiastic woo).

However, whether or not you are traveling near or far this week or get to stay home (I am super jealous) take some time today for a moment of repose. As wonderful as the holiday season is, everyone is under pressure to make the most of it, and you know what, that can be down right exhausting.

It may the be the most wonderful time of year and all that jazz, but remember your body still needs some down time so don’t get so caught up in all of the holiday cheer that you forget to pay attention to its needs as well.

Before I start panic packing at midnight, it’s a tradition I just can’t seem to break, I am going to take some time today to recharge my batteries. This will probably happen in the form of a brisk walk outside and maybe if I am feeling super motivated a short meditation. However, use whatever tool works best for you. Just give yourself a moment today to take a breather. The holiday marathon is approaching and you want to give your body every chance it has to stay healthy and balanced so you can truly enjoy all that the season has to offer!

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Filed Under: Uncategorized Tagged With: Personal Health, Rest

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There is so much in this world that is beautiful and good. "Moonflower Musings: A Life in Harmony Starts at Home" was created as a space to highlight all of the positive ways we can make our homes and thus our lives more peaceful and prosperous. It is our belief that a life in harmony starts at home, and our goal is to share with you all the ways big and small we can add small doses of splendor into our daily lives starting in our homes but certainly not ending there. In this small corner of the Internet we promise to always share ideas that align with our dedication to spreading the light. Our intention is to remind you of the beauty that is always within your reach.

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